Manfaat Tanaman Ubi Ungu bagi kesehatan

Purple sweet potato (sweet potato vines) with the Latin name Ipomoea Batatas l Brazilians plants that have roots that propagate, these plants are also said to plant roots. Purple sweet potato is very lah has a content that can benefit the health and even beauty was also very helpful.

 

1.Melancarkan Circulatory

The content of anthocyanins contained in the purple sweet potato is an anti-oxidant substances was high mempu quickly absorb air pollution. In addition, it can mengahmbat freezing darh thus helping blood circulation smoothly and well.

2.Mencegah cancer risk

The content betkaroten, vitam C and vitamin E contained in the purple sweet potato so is helping his bermanfata as an antioxidant that can prevent the growth of cancer cells and various cardiovascular diseases.

3.Melancar the digestive system

Petin fiber and high in purple sweet potato so is good to help your digestion. Therefore a lot was eating sweet potatoes will elusion of disease problems such as constipation and other pencernan.