Lemon is a fruit that is very common and easily found in the market. Most of us love to use lemon for a refreshing juice during hot weather during the day. Few people know that this sour fruit that has a number of nutritional benefits, and can be used for many other purposes.
Lemon tree originally known to have come from Asia, the fruit color is usually greenish or yellow. Lemon juice is often used to make juice drink lemon juice lemonade or other drinks. Besides containing 6% citric acid makes sour taste, this fruit also contains vitamin C, calcium, folic acid, vitamin B5, vitamin B3, vitamin b1 and b2, iron, magnesium, phosphorus, potassium, zinc, sugar, carbohydrates, fiber , fats and proteins.
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