Manfaat Buah Murbei untuk kesehatan

Mulberry fruit has a sweet and sour taste will be sweeter when it was colored black. It was a sweet and fresh made fruit is suitable for consumption.

Mulberries can be produced is consumed in the fresh state or processed into juice. Results of the research that has been conducted shows that in dala fresh mulberry fruit contained the following composition:

     85-88% water
     7.8 to 9.2% carbohydrate
     0.4 to 1.5% protein
     0.4-0.5% fat consists of fatty acids linoleic, stearik, and oleic acid
     1.1 to 1.9% free fatty acids
     0.9 to 1.4% fiber, and
     0.7-0.9% mineral
     43 calories per 100 grams
     36.4 mg of vitamin C per 100 grams
     1.85 mg of iron per 100 grams
     a number of vitamins A, E, and K, B1, B2