Pepino fruit or the Latin language Solanum Maricatum is a fruit that comes from the Netherlands, were planted in Indonesia in the colonial era. Pepino fruit is family-terongan eggplant commonly grown in the highlands. Pepino fruit's health benefits are numerous, including stroke can cure disease, high blood pressure, indigestion, heartburn, constipation and diabetes mellitus.
In pepino fruit contains a lot of vitamin C, but it also contains minerals, simple sugars and potassium. In addition to the health properties of pepino fruit, the fruit also tastes very fresh (not sour or too sweet). Pepino fruit shape much like a cucumber, with the texture of the skin such as eggplants, but the content or flesh is soft and contain a high water content.
Based on the test results of laboratory analysis of food and agricultural technology UGM, this memiiiki fruit acids, beta carotene, vitamin C, protein and starch fiber that is needed by the body. From the results of this study proved pepino low as 95% fat ingredient is water. Every 100 grams of pepino contains 25.1 mg of vitamin C, protein, 0.6 grams, beta carotene 26.6 mg and 79.3 mg acid.
Pepino fruit widely cultivated in regions where winter is usually a plateau, the plateau Dienk misaknya in Central Java and East Java Pujon. Pepino fruit actually has a lot of variety of shapes and types. There ayang shaped like a small cucumber, some shaped like water drops, and there is also a round shape like an apple.
In America, pepino selected as one of the super fruit along with other exotic fruits for antioxidant strength and health benefits. In China, this plant several times studied and shown to have no toxic effects to the body. In fact, now being developed seriously as a raw material for medicine and relief of canker sores constipation problems.
Sumber ;http://doktersehat.com/khasiat-buah-pepino-bagi-kesehatan/
Tidak ada komentar:
Posting Komentar