Benefits of bananas. Banana is a fruit that is often found in Indonesia. Bananas easy in get in all places and at a relatively affordable price. Bananas suitable as desserts. Regularly eat bananas bananas there are many benefits to health.
Bananas consumed by pregnant mothers to help fetal development. This is because bananas contain nutrients such as potassium and folic acid. Bananas helps the body to keep a backup of calcium, phosphorus, and nitrogen, which serves to build repair and regeneration of tissue in the body.
Benefits of bananas are rich in vitamins and minerals that are important, such as vitamin C, vitamin B complex, potassium, calcium, phosphorus, iron, and magnesium. Here are the benefits of bananas for the health of the body.
Sumber ;http://ayokesehatan.blogspot.com/2014/07/20-manfaat-buah-pisang-untuk-kesehatan-tubuh.html
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