Manfaat Buah Kurma Bagi kesehatan

Dates are one of the super fruit that is durable for the store, with no shortage of nutrients that are in this dalamnya.Buah very useful as well as the Natural Medicine is fitting well as the provision of long trips, fresh palm fruit has a sweet taste and the meat has a soft fiber that has content of dextrose and fructose are easily processed by the body, and the body restores power in a fast way.

1. Handle dull skinSkin need nutrients to keep her healthy and radiant. Lack of nutrients in the skin can cause skin dull and damaged. Skin changes are needed to replace some of the dead skin cells. Palm fruit contain vitamin A which can get rid of dead skin cells and dry. Vitamin B5 or pantothenic acid commonly meant by that is in the palm fruit can repair damaged skin caused by free radicals. 
2. Avoidance of premature agingPalm fruit is rich in anti-oxidants which is very efficient to fight against skin damage caused by free radicals. Remarkably, the anti-oxidants present in palm fruit works from the inside as well as outside the body. By regularly consume dates will protect skin elasticity, until the skin taut and youthful. 
3. Avoidance of infection on sensitive skinProtein and vitamin B6 in it can avoid infection and irritation for those who have sensitive skin. Wear face masks as well as will make it look fresh and radiant. Steps to smooth the date palm and cold yoghurt to the juice, then smeared-dab in the face as well as a mask. Let inherent in your face all the most minute, moments before being washed.